Dried fruit muesli mix for your snacks

Muesli, which is frequently included in breakfast tables, is actually a popular cereal. Muesli, which was invented in the 1900s and spread around the world, is sold in ready-made packages and can be easily prepared at home. This food, which is said to have spread from Switzerland to the world, consists of a combination of various fruits and oats. It is indispensable for diet lists because it is both filling and low in calories.

How to Make Muesli

If you are going to prepare muesli yourself, you can add any food you like such as oats, rice flour, corn flakes, hazelnuts, almonds, walnuts, pumpkin seeds, dried grass, rye flakes, sesame seeds, raisins, bananas, dates and pineapple.

Muesli Recipe - Ingredients

  • 1 slice of dried apple
  • 1 slice of dried pineapple
  • 1-2 spoons of dried banana or strawberry, optional
  • 1 tea glass of oatmeal
  • 1 glass of milk
  • 1 teaspoon of cinnamon

Those with allergies can also apply other recipes.

Preparation of muesli

  • Cut the fruits into 2-3 pieces depending on their size and add them to a bowl.
  • Add oatmeal to the bowl (different nut mixtures can be added optionally to enrich the meal).
  • Sprinkle half a teaspoon of cinnamon into the bowl.
  • Finally, add the milk of your choice, warm or cold.
  • Your musli is now ready. Bon appetit :)

It is recommended for dieters or diabetic patients to prepare special mixtures for themselves.

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